Nicolas Lodeiro is a healty person. First, he always gets up at 6:30 and has a shower. Then he has breakfast. He usually drinks milk and eats bred with jam and chesse. After that he goes to practice 4 hours every morning because he is profesional football player. Then he has cunch he doesn't like eating junk food and he hates drinking soda.
He rarely eat pasta for lunch. He usually eats meat with vegetable and one fruit a day a loves drinking water.
After lunch he sleeps for and hours and then he goes out to run with his dog. He runs for 45 minutes on the rambla and the has shower.
He likes having tea with his parents. Four tea he has mate and cookies. After tea he plays xbox or watches movie on internet. He doesn't like watching t.v.
He usually has dinner with friends. For Dinner he has pasta, water and fruits. Then he brushes his teeth and goes to bed.
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